Sergi Constance Age, Height, Wife, Wiki, Biography, and More

sergi constance wiki, biography, and more
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Sergi Constance (born October 25, 1988) is a Spanish Bodybuilder, model, and actor.

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Sergi Constance wiki
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Sergi Constance was born and brought up in Valencia, Spain. Sergi has always been particularly fascinated by sports, and his favorite subject at school was physical education. Due to his strong athletic abilities, he decided to continue his education and go to university in Valencia. Which is well known for its Sports Science and Physical Education program.

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Sergi Constance Biography, Wiki, Age, Height, Wife, Girlfriend, and More

Quick Biography
NameSergi Constance
ProfessionBodybuilder, Model, Entrepreneur
Date of BirthOctober 25, 1988
BirthplaceValencia, Spain
Age (as in 2021)33 Years
HometownValencia, Spain
ReligionChristianity
NationalitySpanish
Zodiac SignScorpio

Educational Qualification

EducationInfo
SchoolNot known
College/ UniversityUniversity of Valencia
Education QualificationBachelors Degree in Sports Science

Sergi Constance Family, Caste, Religion, and More

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FatherNot Known
MotherNot Known
BrotherNot Known
SisterNot Known

Sergi Constance Girlfriend, Wife, Affairs, and More

Sergi Constance wife
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Marital StatusMarried
Girlfriend/ AffairsAlmu
Wife/ SpouseAlmu
ChildrenSon: N/A
Daughter: N/A

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Sergi Constance Height, Weight, and Body Measurements

Sergi Constance height and weight
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Heightin centimeters- 185.5 cm
in meters- 1.855 m
in feet inches- 6’1″
Weightin kilogram- 102 Kg
in pounds- 225 lbs
Body MeasurementsChest- 49.5 Inches
Waist- 34 Inches
Hips- 38 Inches
Eye ColourDark Brown
Hair ColourDark Brown

Career

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After earning a Bachelor’s Degree in Sports Science and Physical Activity, Sergi established a successful career as a WBFF PRO Muscle Model.

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As an actor, he appeared in “Justice League” directed by Zack Snyder and Joss Whedon in 2017. Officially, he was appointed World Ambassador at Myprotein as well as a Global Ambassador at 1 UP Nutrition.

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His next acting project was “Summertime,” a 2018 short film directed by Nathan McCoy and Big Daddy Swolls. He played one of the recurring roles as Zeus and shared the screen with stars such as Ben Affleck and Ezra Miller.

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Apart from his appearances in movies, magazines, and brand ads, Sergi’s millions of followers appreciate his professional ethics, healthy lifestyle, and Be Legend spirit. That spirit inspires everyone, regardless of their interests, to create a legendary legacy.

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Competitions

  • Men’s Physique NPC Tampa Wings of Strength Championship. Fl., E.E.U.U. and Overall Champion Men’s Physique.
  • Men’s Physique NPC Southern States Championship, Fl., E.E.U.U.
  • Men’s Physique I.F.B.B. La nucia Xperience championship, Spain
  • Men’s Physique I.F.B.B. Norway trophy championship, Spain
  • Men’s Physique I.F.B.B. Bigastro trophy championship, Spain
  • Men’s Physique I.F.B.B. Callosa de Segura championship, Spain
  • Copa de España/Spain – Wabba 2011

Sergi Constance Workouts

Sergi Constance workouts or training
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Monday: Quads and Calves

WorkoutSetsReps
Leg Extension520
Squats415
Leg Press415
Single Leg Extension320
Seated Calf Raises410
Standing Calf Raises38-12

Tuesday: Chest , Triceps, Abs

WorkoutSetsReps
Incline Bench Press 510-20
Incline Hammer Press410-15
Dumbbell Fly’s410
Decline Chest Press48-12
Dips310
Triceps Extension310
Incline Skull Crushers310

Wednesday: Back and Biceps

WorkoutSetsReps
Lat Pulldown Wide Grip410
Rows410
One Arm Dumbbell Rows 310-15
Lat Pulldown Reverse Grip310-15
Deadlifts410
Hammer Curls310-15
Preacher One Arm Dumbbell Curls310-15

Thursday: Rest Day

Friday: Shoulders and Traps

WorkoutSetsReps
Seated Dumbbell Shoulder Press410-20
Seated Lateral Side Raises410-20
Rear Delt Machine 410-20
Upright Row410-20
Dumbbell Shrugs410-20

Saturday: Hamstrings and Abs

WorkoutSetsReps
Lying Leg Curls415-20
Stiff Legged Deadlift 46-12
Hamstring One Leg Curls410-20
Crunches315
Hanging Leg Raises320

Sunday: Rest

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Sergi Constance Instagram, Facebook, and Social Handle

SocialHandle
FacebookConstance
Instagramsergiconstance/
Twitter@Sergiconstance
YouTubeConstance – YouTube

Favourite Things and Hobbies

Favourites
Favourite ActorChris Hemsworth
Favourite ActressJennifer Lawrence
Favourite SingerNot Known
Favourite SongNot Known
Favourite MovieNot Known
Favourite SportsNot Known
Favourite ColourBlack
Favourite DestinationAustralia
Favorite FoodMexican Cuisine
HobbiesTraveling, Playing Sports

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Highlights

  • Sergi Constance was born on October 25, 1988 (age 33 years; as in 2021) in Valencia, Spain.
  • The fitness expert’s popularity soared in 2013 when he appeared on the cover of Iron Man magazine.
  • Furthermore, he has been featured in several other magazines, including Body Fitness Muscle Show, Wire, and Solid Homme.
  • Sergi debuted as an actor in 2017 with Zack Snyder and Joss Whedon’s “Justice League”.
  • In addition to having a successful career as a Men’s Physique competitor, Sergi also has a 5-year degree in Sciences of Physical Education and Sports and is the owner of his own clothing line.
Sergi Constance body
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Have you noticed any mistake in the article, Report the error here , we will get back to you ASAP.

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Citation Information

References: Wikipedia

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Image Credits: Instagram

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Author: Editorial Staff

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